notes:
Melon. In melon vitamins more than watermelon. And most of folic acid (vitamin B9). So expectant mothers melon is very useful. In "Vitamin parents" in the "Asian" is a moderate amount of vitamins E, C, B2, B6, nicotinic and pantothenic acid. Together they have a restorative effect, improve the structure of the skin, hair and nails. Vitamins C and E have antioxidant effect, ie, prevent the formation of a so-called body. free radicals - substances that cause cell death. So even melon and prolongs youth. In addition, vitamin C enhances immunity and blood vessels, so the melon is particularly useful frequently ill and those who have a tendency to the appearance of bruises.
Known effective procedure for removing age spots, acne with melon masks. For this cause crushed pulp of the fruit with a thin layer on the face and 10-15 min. wash, and his face is dried and smeared nourishing cream. Masks should be done in a day, course - about a month.
In the melon much pectin - dietary fiber, which have the property of wiping out the most secluded corners of the intestinal stagnant slag. Therefore, melon is useful to those who love to sit tight at the table.
In the flesh melon melon queen is a substance that helps the production of serotonin - the hormone of happiness ", so it is useful to those who are often a bad mood.